Dr. Meghana Nambiyur, M.D. (Ayurveda), is an Ayurvedic physician specializing in Kayachikitsa (Ayurvedic Internal Medicine), with a clinical and academic focus on integrative medicine, sleep health, mental well-being, and chronic health conditions.

Her approach combines classical Ayurvedic principles with contemporary medical knowledge and evidence, with an emphasis on understanding the individual rather than treating symptoms in isolation. She considers each person's constitution, lifestyle, diet, sleep, mental well-being, medical history, and the broader circumstances in which their health concerns develop.

Her clinical and academic interests include integrative medicine, sleep health and insomnia, mental health and neurosciences, and individualized approaches to chronic disease management. During her postgraduate training, she conducted clinical research in chronic insomnia and has presented and published work exploring integrative approaches to sleep and metabolic health.

Dr. Nambiyur believes that healthcare should be evidence-informed, individualized, and practical enough to become part of everyday life. She believes good healthcare begins with listening carefully—not only to a diagnosis, but to the person living with it.